Counselling

Counselling typically focuses on addressing specific issues or challenges in a person’s life. It is often short-term and solution-focused, helping individuals manage immediate concerns like career choices, relationship problems, or stress management. The duration of counselling usually lasts for a shorter period, ranging from a few weeks to a few months. The primary goal is to provide guidance, support, and practical tools to resolve these specific problems effectively.

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Meant For:

• Someone looking for support with a particular life issue or decision, such as managing stress, career guidance, or relationship difficulties.

• Individuals who need guidance during a transitional phase (e.g., moving, changing jobs).

• Those who want to improve specific skills (e.g., communication or coping strategies) without diving into deep psychological issues